01.04.2024 |
15.00
-
16.15
|
Sted
Motionscenter, bygn. 116
Beskrivelse
ABOUT HATHA YOGA CLASS: Hatha yoga class unites the best sides of other existing Yoga styles, using classic yoga techniques: asanas, pranayamas, bandhas and mudras, relaxation and meditation united in one complete session. The class begins with a traditional worming-up "Sun salutation" sequence. It is followed by strengthening, stretching and balancing static postures for all body parts with an inward focus on breathing. The practice concludes with relaxation and meditation.
Yoga, Risø
|
Halyna Kozlenko |
Book
|
|
02.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Kim Ancher |
Book
|
|
03.04.2024 |
15.30
-
16.45
|
Sted
Motionscenter, bygn. 116
Yoga, Risø
|
Christina Theilgaard |
Book
|
|
04.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Lars Renvald |
Book
|
|
08.04.2024 |
15.00
-
16.15
|
Sted
Motionscenter, bygn. 116
Beskrivelse
ABOUT HATHA YOGA CLASS: Hatha yoga class unites the best sides of other existing Yoga styles, using classic yoga techniques: asanas, pranayamas, bandhas and mudras, relaxation and meditation united in one complete session. The class begins with a traditional worming-up "Sun salutation" sequence. It is followed by strengthening, stretching and balancing static postures for all body parts with an inward focus on breathing. The practice concludes with relaxation and meditation.
Yoga, Risø
|
Halyna Kozlenko |
Book
|
|
09.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Jesper Christensen |
Book
|
|
10.04.2024 |
15.30
-
16.45
|
Sted
Motionscenter, bygn. 116
Yoga, Risø
|
Christina Theilgaard |
Book
|
|
11.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Kaj Kvisgaard Borum |
Book
|
|
15.04.2024 |
15.00
-
16.15
|
Sted
Motionscenter, bygn. 116
Beskrivelse
ABOUT HATHA YOGA CLASS: Hatha yoga class unites the best sides of other existing Yoga styles, using classic yoga techniques: asanas, pranayamas, bandhas and mudras, relaxation and meditation united in one complete session. The class begins with a traditional worming-up "Sun salutation" sequence. It is followed by strengthening, stretching and balancing static postures for all body parts with an inward focus on breathing. The practice concludes with relaxation and meditation.
Yoga, Risø
|
Halyna Kozlenko |
Book
|
|
16.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Kim Ancher |
Book
|
|
17.04.2024 |
15.30
-
16.45
|
Sted
Motionscenter, bygn. 116
Yoga, Risø
|
Christina Theilgaard |
Book
|
|
18.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Jesper Christensen |
Book
|
|
22.04.2024 |
15.00
-
16.15
|
Sted
Motionscenter, bygn. 116
Beskrivelse
ABOUT HATHA YOGA CLASS: Hatha yoga class unites the best sides of other existing Yoga styles, using classic yoga techniques: asanas, pranayamas, bandhas and mudras, relaxation and meditation united in one complete session. The class begins with a traditional worming-up "Sun salutation" sequence. It is followed by strengthening, stretching and balancing static postures for all body parts with an inward focus on breathing. The practice concludes with relaxation and meditation.
Yoga, Risø
|
Halyna Kozlenko |
Book
|
|
23.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Lars Renvald |
Book
|
|
24.04.2024 |
15.30
-
16.45
|
Sted
Motionscenter, bygn. 116
Yoga, Risø
|
Christina Theilgaard |
Book
|
|
25.04.2024 |
16.15
-
17.15
|
Sted
Motionscenter, bygn. 116
Risoe/Bodybike
|
Kaj Kvisgaard Borum |
Book
|
|